If you Are Feeling Emotionally Shut down then This is For You!

Discover Everything you need to know about

Feel to Heal

This eBook helps you understand that you are biologically wired to feel your emotions, yet most of us were denied many of these. This is the key to why your emotions are part of you and how to feel them, without being overcome by them.

Discover: The truth and the consequences of not feeling your emotions
Learn: How to feel all your emotions without feeling guilty
Master: The emotional connection with yourself and others

Dr. Bessel van der Kolk a world renowned psychiatrist, author researcher and educator said:

‘Understanding why you feel a certain way, does not change how, you feel, but it can keep you from surrendering to intense reactions. The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.'

If you Are Feeling Emotionally Shut down then This is For You!

Discover Everything you need to know about

Feel to Heal

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